INGREDIENTS:
- 2 peaches, halved and pitted
- 1 teaspoon canola oil
- 2 scoops nonfat vanilla frozen yogurt or fruit sorbet
- 1 tablespoon toasted unsweetened coconut
PREPARATION:
1. Preheat grill to high. Brush peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.
NUTRITION:
Per serving: 154 calories; 4 g fat ( 2 g sat , 2 g mono ); 0 mg cholesterol; 28 g carbohydrates; 4 g protein; 2 g fiber; 41 mg sodium; 319 mg potassium.
Carbohydrate Servings: 2
Exchanges: 1/2 fruit, 1 other carbohydrate, 1/2 fat
Source: Eating Well