Currently viewing the tag: "Grilled Portobellos"

“These colorful mushrooms are so filling, they’re almost a meal in themselves. They can also be served with a small garden salad or as a hearty side dish.” Sarah Vasques – Milford, NH


Prep/Total Time: 30 min.

Yield: 4

Servings: 15



• 2 cups grape tomatoes, halved

• 3 ounces fresh mozzarella cheese, cubed

• 3 fresh basil leaves, thinly sliced

• 2 teaspoons olive oil

• 2 garlic cloves, minced

• 1/4 teaspoon salt

• 1/4 teaspoon pepper

• 4 large portobello mushrooms (4 to 4-1/2 inches), stems removed

• Cooking spray



1.  In a small bowl, combine the first seven ingredients; cover and chill until serving.

Spritz mushrooms with cooking spray. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill mushrooms, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until tender. Spoon 1/2 cup tomato mixture into each mushroom cap. Yield: 4 servings.


Nutritional Facts:

1 serving equals 133 calories, 8 g fat (3 g saturated fat), 17 mg cholesterol, 190 mg sodium, 9 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1 fat


Source: Taste Of Home