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Mexican Grilled Cheese



•  8 small whole wheat tortillas

•  1 cup (250 ml) black beans, rinsed and drained

•  1/2 cup (125 ml) diced red, green or

•  yellow peppers

•  3 green onions, chopped

•  2 tbsp (30 ml) chopped fresh coriander

•  2 cups (500 ml) diced Canadian Jalapeño Havarti


1.  Evenly distribute toppings on four tortillas.

2.  Top with remaining four.

3.  Heat skillet over medium heat and cook tortilla sandwiches approximately 4 minutes on each side or until cheese is melted and tortillas are browned.


Tips: Serve with side dishes of salsa, sour cream and guacamole