Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish
Yield: 4 servings (serving size: 2 thighs and 3/4 cup relish)
Total: 20 Minutes
Ingredients:
• Cooking spray
• 1 teaspoon garlic powder
• 1 teaspoon ground cumin
• 3/4 teaspoon salt, divided
• 1/4 teaspoon freshly ground black pepper
• 8 skinless, boneless chicken thighs (about 1 1/4 pounds)
• 2 cups cubed fresh pineapple (about 1/2 pineapple)
• 1/2 cup fresh corn kernels (about 1 ear)
• 1/3 cup finely chopped red bell pepper
• 1/4 cup thinly sliced fresh basil
• 3 tablespoons finely chopped red onion
• 1 tablespoon cider vinegar
• 1 teaspoon sugar
Preparation:
1. Heat a grill pan over medium-high heat; lightly coat with cooking spray. Combine garlic powder, cumin, 1/2 teaspoon salt, and pepper in a small bowl; sprinkle over chicken. Add chicken to pan; cook 10 minutes on each side or until done.
2. Meanwhile, combine remaining 1/4 teaspoon salt, pineapple, and remaining ingredients in a medium bowl. Serve relish over chicken.
David Bonom, Cooking Light
AUGUST 2011
Source: MyRecipes