Currently viewing the tag: "Vegetable Salad"
Fire-Roasted Vegetable Salad

Fire-Roasted Vegetable Salad

Russell Moore of Camino in Oakland, cooks some of the vegetables for this dish right in the fire, infusing the salad with smokiness. Serve it with fried eggs or any type of grilled meat or fish.

Yield: Serves 6 (makes 10 cups)

Total: 2 Hours

 

Ingredients:

•  1 garlic clove

•  2 tablespoons high-quality red wine vinegar

•  4 medium zucchini, sliced lengthwise 1/2 in. thick

•  3 ears corn, husks and silks removed

•  2 ripe tomatoes, cored

•  1/2 cup extra-virgin olive oil, divided

•  About 3/4 tsp. kosher salt, divided

•  About 1/2 tsp. pepper, divided

•  2 whole onions, unpeeled

•  2 red bell peppers

•  2 yellow bell peppers

•  1 cup lightly packed fresh mint leaves, torn into pieces

 

Preparation:

1.  Build a wood fire* in a camp grill or fire ring, using about 4 logs and some kindling; let burn to medium (you can hold your hand 5 in. above cooking grate only 5 to 7 seconds), about 1 hour. Adjust fire so there’s a thick area of embers and smaller logs in the middle and larger logs to the sides.

2.  Smash garlic, put in a small bowl with vinegar, and set aside. In a large bowl, toss zucchini, corn, and tomatoes with 2 tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper.

3.  Place onions in embers between some smaller logs and cook, turning every 10 minutes or so, until completely black and soft when squeezed with tongs, 25 to 40 minutes. Meanwhile, set peppers on embers and cook, turning every few minutes, until completely charred, about 20 minutes. Transfer vegetables to a board and let cool.

4.  Set cooking grate in place, if using a portable one. Grill zucchini, corn, and tomatoes (in batches, if needed), turning occasionally, until grill marks appear, 5 to 35 minutes, depending on distance from fire.

5.  Pull off blackened outsides from onions and peppers. Cut corn kernels from cobs into large bowl. Cut remaining vegetables into slices or strips, discarding seeds; add to bowl.

6.  Stir remaining 6 tbsp. oil into vinegar with remaining 1/4 tsp. each salt and pepper. Toss gently with vegetables, add mint, and more salt and pepper if you like.

 

*Or cook all the vegetables over (but not in) a medium (350° to 450°) charcoal fire, adding 8 briquets every 30 minutes.

 

Note: Nutritional analysis is per 1 1/2-cup serving.

 

Russell Moore, Camino, Oakland, CA, Sunset

AUGUST 2011

 

Source: MyRecipes

 

 

 

Grilled Vegetable Salad with Creamy Blue Cheese Dressing

 

This is a smart make-ahead dish because the vegetables can be grilled a few hours prior to assembling the salads.

Yield: 4 servings

 

Ingredients:

 

Dressing:

•  1/3 cup low-fat mayonnaise

•  1/3 cup plain low-fat yogurt

•  1/4 cup (1 ounce) crumbled blue cheese

•  1/4 cup 1% low-fat milk

•  1/4 teaspoon freshly ground black pepper

•  1/8 teaspoon salt

 

Salad:

•  1/4 pound green beans, trimmed

•  1/4 pound sugar snap peas, trimmed

•  1/4 pound carrots, peeled and cut diagonally into 1/2-inch-thick pieces

•  1 cup (1/2-inch-thick) slices red onion

•  Cooking spray

•  1/2 teaspoon freshly ground black pepper

•  1/4 teaspoon garlic salt

•  6 cups torn romaine lettuce

•  1/2 cup thinly sliced radishes

 

Preparation:

1.  To prepare dressing, combine first 6 ingredients, stirring with a whisk until well blended. Cover and chill.

2.  Prepare grill to medium heat.

3.  To prepare salad, cook beans, peas, and carrots in boiling water 3 minutes or until crisp-tender. Drain and plunge into ice water; drain. Place mixture in a large bowl, and add onion slices. Lightly coat vegetable mixture with cooking spray. Sprinkle with 1/2 teaspoon pepper and garlic salt; gently toss to coat.

4.  Place vegetable mixture in a wire grilling basket coated with cooking spray. Place grilling basket on grill rack, and grill 7 minutes on each side or until lightly browned. Arrange 1 1/2 cups of lettuce on each of 4 salad plates. Divide the grilled vegetables and radishes evenly among servings. Serve 1/4 cup dressing with each salad.

 

Sandra Granseth, Cooking Light

JUNE 2004

 

Source: CookingLight